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Carla Keks x Patrick Cole

Another cool guy I met here is Personal Trainer, Patrick Cole, also located in the NRW area. Patrick is a training triple threat, he can help you improve your basketball game, jump into Plyometrics, and all things involving tailored workouts to your needs. We squeeze in some time this week to do some stretches and basic cardio this week. In addition to a healthy mind you should also have a healthy body. He showed me some interesting activities that I had never tried, and we had some good laughs along the way. Hit him up here or follow him on twitter @patcolefitness!

I saw this beautiful girl SZA’s interview on the Breakfast Club and decided to check out her music. Why had no one told me about her? Really chill and great for easing in the the afternoon at work.

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Carla Keks x YODA

I met Yoda, a Japanese English-speaking stylishly awesome Barber and super chill nice guy,  in my last German class at the VHS. He invited  to me to the last photo exhibition at the Salon Maruo where he works. The Salon is definitely cool. Located near the main station Düsseldorf HBF, at Stresemannstraße 28, you enter into a chic space. Exposed concrete floors, some remaining original woodwork, and interesting furniture including a display table for Yoda’s sunglass collection. R&B, house, and jazzy tunes float through the air. He hasn’t cut my hair…yet, but I personally know two happy customers. Once in the chair, he can do tapers, clean cuts, and the works with precision scissors, razors, and clippers. You can’t really see it, but the back of his shirt says something like ”Everything comes from Everything else”.  Go check him out (and his awesome magazine selection)! Tell him Carla sent you.